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hoteok kw><
View Diet Calendar, 28 December 2020:
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788 kcal
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Fat: 18.66g | Prot: 68.09g | Carbs: 90.26g.
Breakfast: Quaker Instant Oatmeal, Madu, Chia Seed, Pisang, Telur. Lunch: Ikan Patin, Kacang Panjang Hijau Dimasak (dari Segar), Kangkung, Kue Putu Ayu, Mentimun (Kupas), Ubi Rambat (tanpa Garam, Dikeringkan, Dimasak, Direbus, Dipanggang), Quaker Instant Oatmeal, Lemon, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Ikan, Quaker Instant Oatmeal, Jamur Tiram, Tahu Kukus, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
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revina puspa's Weight History
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