ini namanya naik kiloan tp hati happy..ga menyesal,kan bs back on track,d samping itu minggu 2 kmrn stuck siapa tau turunnya byk lagi😁😁ngeles aja ky angkot😂
View Diet Calendar, 28 December 2020:
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1121 kcal
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Fat: 51.86g | Prot: 49.41g | Carbs: 118.14g.
Lunch: Jamur Putih (Ditumis), Kikil, Nasi Putih, Sate Ayam. Dinner: Kerupuk Makanan Ringan, Kecambah, Ikan Bandeng Goreng, Nasi Putih. Snacks/Other: Piscok, Cireng. more...
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Comments
usahakan lancar BAB dan rutin wo meskipun tipis2 sist..insya Allah akan tetap turun BB meskipun santai
27 Dec 20 by member: LunaBfq
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Makasih..kmrn makan nya surplus..😁
28 Dec 20 by member: dewi7878
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dewi7878's Weight History
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