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naik naik naik....
View Diet Calendar, 28 December 2020:
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1305 kcal
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Fat: 59.21g | Prot: 43.29g | Carbs: 151.51g.
Breakfast: Gula Pasir, Kopi (Diseduh dari Bubuk). Lunch: Nasi Putih (Butir-Sedang, Dimasak), Sambal Goreng, Telur Dadar, Royco Royco Ayam, Bawang Putih, Bimoli Minyak Goreng, Sawi Dimasak (dari Segar). Dinner: Kerupuk Udang, Telur Dadar, Bimoli Minyak Goreng, Sawi Dimasak (dari Segar), Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Buah Naga. more...
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irma yusuf's Weight History
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