Weigh In record (no journal entry) for 27 December 2020
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94.2 kg
Lost so far: 22.8 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1466 kcal
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Fat: 43.90g | Prot: 59.46g | Carbs: 209.66g.
Breakfast: Salz, Ei, Roggenbrot, Walnüsse, Gazi Schafkäse , Spitzpaprika, Petersilie, Gurke (mit Schale), Red Bull Red Bull, Oliven. Dinner: Dolce Gusto Cappuccino, Wolf Hörnchen. more...
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Losing 0.7 kg a Week
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gamzexakinci's Weight History
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