|
jagungnya gak jadi dimakan semua, cuma makan setengahnya hahaha
View Diet Calendar, 27 December 2020:
|
1373 kcal
|
Fat: 62.32g | Prot: 83.24g | Carbs: 135.60g.
Breakfast: Dried Chia Seeds , Oriflame Nutrishake, Egg Omelet or Scrambled Egg, Toasted White Bread , Avocado. Lunch: Fried Tofu (with Calcium Sulfate) , Indomart Tempe Mendoan, Cooked Carrots, Cooked Spinach (from Fresh), Cooked Corn, White Rice. Dinner: Tempeh (Cooked), Cooked Green String Beans, Egg Omelet or Scrambled Egg, Chicken Breast, Boiled Potato. Snacks/Other: Fitbar Fitbar Choco Delight, Granola Cereal , Grapes, Honeydew Melon, Banana, Bio Kul Blueberry Yogurt. more...
|
|
 Comments
27 Dec 20 by member: syarifah dila
|
50 gram kak.. jagungnya tadi kemakan setengah, aku hitung 20gram doang kemakannya
27 Dec 20 by member: nurainunnisa11
|
itu yang 5 gorengan kak? enak banget kayaknya🤤
27 Dec 20 by member: if.nrffh
|
Iyaaa gorengan kak.. perkedel tahu dan perkedel tempe.. seminggu masih makan deep fry 3-4x. Karena takutnya kalo terlalu ketat, aku gak bisa tahan lama kek yang lalu2 😔😔
27 Dec 20 by member: nurainunnisa11
|
kek aku hari ini kak udah siapin di dalam piring tapi gak kemakan. menunya juga sama nasi n sayur bayam wortel
27 Dec 20 by member: Ajeng cj
|
@ajeng wah kenapa tuh kak?
27 Dec 20 by member: nurainunnisa11
|
@nurainunnisa11 udah kekenyangan soalnya lauknya telur rebus 1 n ikan cakalang 50 gram 😀
27 Dec 20 by member: Ajeng cj
|
Wah pantesaaanm.. kenyang pastiii 😆😆
27 Dec 20 by member: nurainunnisa11
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nurainunnisa11's Weight History
|