Weigh In record (no journal entry) for 27 December 2020
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78.6 kg
Lost so far: 0.6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1050 kcal
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Fat: 29.04g | Prot: 39.54g | Carbs: 150.89g.
Breakfast: Morrisons Mighty Malties with Semi-Skimmed Milk, Tetley Tea with Semi-Skimmed Milk. Lunch: Mug Shot Chilli Noodles. Dinner: Iceland Hoisin Duck Noodles Stir Fry. Snacks/Other: Quality Street My Purple Bar, Morrisons Low Fat Strawberry Yoghurt, Cathedral City Mini Mature Cheddar, Galaxy Minstrels (42g). more...
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Gaining 0.0 kg a Week
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