Weigh In record (no journal entry) for 04 January 2011
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89.4 kg
Lost so far: 2.7 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2011:
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1152 kcal
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Fat: 58.61g | Prot: 125.41g | Carbs: 29.04g.
Breakfast: Hard Boiled Egg. Lunch: ground beef. Dinner: american cheese slice, 1 cup broccoli, Chicken Breast. Snacks/Other: Atkins Milk Chocolate Shake, Atkins Day Break . more...
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Losing 19.1 kg a Week
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sarahp22185's Weight History
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