Weigh In record (no journal entry) for 27 December 2020
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63.1 kg
Lost so far: 9.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1312 kcal
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Fat: 40.10g | Prot: 48.39g | Carbs: 194.70g.
Breakfast: Пятерочка Сахар, Гренки. Lunch: Овощное Рагу, Гречка с мясом. Dinner: Слобода Майонез Оливковый 67%, Суп гороховый. Snacks/Other: Магнит Банан, Пятерочка Сахар. more...
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Losing 0.7 kg a Week
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sva.kalina's Weight History
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