Weigh In record (no journal entry) for 27 December 2020
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60 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1187 kcal
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Fat: 56.38g | Prot: 81.41g | Carbs: 85.66g.
Breakfast: Café con Leche. Lunch: Hacendado Atún en Aceite de Oliva, Vinagre, Primaflor Lechuga Iceberg, Zumo de Naranja Natural, Hacendado Nata Líquida para Cocinar, Salmón al Horno o a la Parrilla. Dinner: Hacendado Gelatina Fresa 0%, Auchan Lonchas de Queso Havarti Light, Aceite de Oliva, Tortilla de Espinaca, Hacendado Pan Cortado Redondo. more...
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Losing 1.4 kg a Week
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