Weigh In record (no journal entry) for 27 December 2020
|
70.9 kg
Lost so far: 10.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2020:
|
1187 kcal
|
Fat: 42.99g | Prot: 69.81g | Carbs: 126.18g.
Breakfast: Vitelma Light Smeren, Delhaize Mini Sandwiches, Everyday Magere Yoghurt met Fruit, Ananassap. Lunch: St. Jacobsschelp (Gemengde Soorten). Dinner: Delhaize Mini Sandwiches, Boni Lunchworst, Vitelma Light Smeren. Snacks/Other: OLA Viennetta Vanille, Zwarte Olijven, Groene Olijven. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrisje46's Weight History
|