Weigh In record (no journal entry) for 27 December 2020
|
80.9 kg
Lost so far: 12.4 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2020:
|
1381 kcal
|
Fat: 41.95g | Prot: 64.62g | Carbs: 178.81g.
Breakfast: Tassimo Café au Lait, Graines de Chia Séchées, Sveltesse Yaourt Nature 0%. Lunch: Saupiquet Filets de Maquereaux au Vin Blanc et aux Aromates, Clémentines, Pain Blanc, Notre Jardin Purée de Brocolis. Dinner: Carrefour Bio Poêlée de Légumes Grillés, Pain Blanc, Clémentines, Soupe. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carole josee's Weight History
|