Weigh In record (no journal entry) for 27 December 2020
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49.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 27 December 2020:
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527 kcal
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Fat: 11.08g | Prot: 32.41g | Carbs: 74.51g.
Breakfast: Mandarynki, FruVita Skyr Naturalny, Lidl Kajzerka Wieloziarnista, Pomidory, Jajko na Twardo. Dinner: Granat, FruVita Skyr Naturalny, Lubella Makaron Koraliki. Snacks/Other: Nescafe Azera Americano, Biedronka Mleko Prawdziwe 3,2%. more...
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Gaining 4.9 kg a Week
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