Weigh In record (no journal entry) for 26 December 2020
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96.5 kg
Lost so far: 13.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1776 kcal
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Fat: 73.39g | Prot: 101.27g | Carbs: 172.41g.
Breakfast: Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Tortillas de Maíz. Lunch: Sushi Empanizado, Gamesa Galletas Emperador de Chocolate, Ferrero Chocolate. Dinner: Pechuga de Pollo a la Plancha. more...
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Gaining 3.1 kg a Week
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israel.ipad's Weight History
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