Weigh In record (no journal entry) for 27 December 2020
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73.5 kg
Lost so far: 2 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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671 kcal
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Fat: 22.80g | Prot: 47.02g | Carbs: 67.11g.
Breakfast: Jengkol, Ikan Kembung Balado, Soto Ayam, Nasi Putih, Udang Goreng. more...
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Gaining 2.5 kg a Week
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elinthio's Weight History
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