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I am SOOO proud of myself! I did it today. Hit my net carbs at 19 grams total. My calories were 1321 which was a little over by 21 calories but I am happy with that. Thanks to everyone for the tips yesterday. I added butter and cheese to a few things today and that made the difference.
View Diet Calendar, 04 January 2011:
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1341 kcal
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Fat: 78.94g | Prot: 120.79g | Carbs: 32.00g.
Breakfast: spreadable butter with canola oil, truvia, green tea, ham hormel, egg large. Lunch: hormel carved chicken breast, kraft grated parmesan & Romano, fresh express romaine, creamy ranch dressing. Dinner: spreadable butter, chicken breast, french style green beans. Snacks/Other: chicken broth 99% fat free, mini babybel cheddar, sargento colby jack cheese stick. more...
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3686 kcal
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Exercise:
Stretching (yoga) - 15 minutes, Desk Work - 4 hours, Housework - 3 hours, Resting - 6 hours and 45 minutes, Sleeping - 10 hours. more...
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