Weigh In record (no journal entry) for 26 December 2020
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99 kg
Lost so far: 27 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1429 kcal
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Fat: 62.12g | Prot: 91.12g | Carbs: 134.05g.
Breakfast: Вареное Яйцо, Prime Kraft Протеин, Квашеная Капуста. Lunch: Tvorogi Сырок Творожный с Кокосом и Миндалем, Кефир (Обезжиренный), Салат Оливье. Dinner: Хурма, Прасковья Молочкова Кефир 1%, Prime Kraft Протеин. more...
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Losing 2.0 kg a Week
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Sergey-717's Weight History
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