Weigh In record (no journal entry) for 26 December 2020
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64.6 kg
Lost so far: 6.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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993 kcal
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Fat: 49.04g | Prot: 81.46g | Carbs: 54.09g.
Breakfast: Life Choice Almond Butter, Scrambled Egg (Whole, Cooked) , Quaker Old Fashioned Oats. Lunch: Grilled Chicken (Skin Not Eaten). Snacks/Other: Cooked Egg White, Puffed Rice Cake, Tropical Cheese Queso Fresco Mexican-Style Fresh White Cheese. more...
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Losing 1.4 kg a Week
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maskcalavera's Weight History
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