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terima kasih mantan, berkat mu saya makin semangat buat hidup sehat. 🤣
View Diet Calendar, 26 December 2020:
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772 kcal
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Fat: 36.72g | Prot: 117.69g | Carbs: 636.75g.
Breakfast: Pisang, Sari Roti Roti Tawar Gandum (2), Nasi Goreng. Lunch: Cap Cay Kuah, Semur Daging, Nasi Goreng, Ikan Gurame. Dinner: Shirataki Mie Basah Matang, Saori Saus Tiram, Royco Kaldu Rasa Jamur, Dada Ayam, Bawang Putih, Bawang Merah, Putih Telur Matang, Cabai Merah atau Rawit, Bayam Dimasak (dari Segar), Minyak Wijen, Garam. more...
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