Weigh In record (no journal entry) for 26 December 2020
|
104.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2020:
|
1994 kcal
|
Fat: 90.83g | Prot: 67.37g | Carbs: 111.05g.
Breakfast: Печень Трески, ВИК Холодец Говяжий, Геркулесовая Каша на Молоке, Яйцо Всмятку. Lunch: Картофельное Пюре, Говяжий Фарш, Щи, Хлеб Бородинский, Скумбрия. Dinner: Коньяк, Простые Пельмени. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Georgekip's Weight History
|