Weigh In record (no journal entry) for 26 December 2020
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61.6 kg
Lost so far: 5.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1401 kcal
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Fat: 49.64g | Prot: 76.50g | Carbs: 161.68g.
Breakfast: Bakwan, Sari Roti Roti Isi Coklat, Serabi. Lunch: Indomart Tempe Mendoan, Rose Brand Bihun Goreng, Ayam Goreng, Hoka Hoka Bento Nasi Putih. Snacks/Other: Whey Isolate Protein Primo, Dry Macaroni . more...
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Gaining 1.6 kg a Week
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soyeahello's Weight History
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