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View Diet Calendar, 26 December 2020:
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804 kcal
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Fat: 42.35g | Prot: 53.74g | Carbs: 54.56g.
Breakfast: Salatalık (Kabuklu), Mis Köy Peyniri, Yağsız Kızarmış Yumurta, Pişmiş Ispanak (Taze Olandan), Keten Tohumu. Dinner: Zeytinyağlı Brokoli, Ton Balığı Salatası. Snacks/Other: Leblebi, Kakaolu Kek, Vince Bitter Çikolata. more...
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1982 kcal
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Exercise:
Cleaning - 1 hour, Cooking - 2 hours, Calisthenics (light, e.g. home exercise) - 1 hour and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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Murtaza)'s Weight History
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