Weigh In record (no journal entry) for 26 December 2020
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62 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1212 kcal
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Fat: 65.31g | Prot: 59.32g | Carbs: 112.01g.
Lunch: Fiesta Kulit Ayam Goreng , Yakult Probiotic Drink, Pisang, Tempe Bacem, Tahu Bacem, Pepaya, House Of Organix Black Chia Seeds. more...
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Losing 1.9 kg a Week
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