Weigh In record (no journal entry) for 13 January 2014
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91.9 kg
Lost so far: 57.0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2014:
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1031 kcal
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Fat: 46.50g | Prot: 70.50g | Carbs: 86.00g.
Dinner: South Beach Diet Harvest Wheat Crust Deluxe Pizza, Dairy Queen Chicken Fingers, Texas Roadhouse Side Salad. Snacks/Other: Totino's Pepperoni Pizza Rolls. more...
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Losing 6.7 kg a Week
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inmsweantitrust's Weight History
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