Weigh In record (no journal entry) for 25 December 2020
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77.6 kg
Lost so far: 26.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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2159 kcal
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Fat: 122.34g | Prot: 84.21g | Carbs: 171.22g.
Breakfast: Sara Lee Butter Bread, Cream Cheese, Scrambled Egg (Whole, Cooked), Butter, Whole Milk, American Cheese, Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer. Lunch: Butter , American Cheese, Alexia Waffle Cut Sweet Potato Fries, Sara Lee Butter Bread. Snacks/Other: Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags, Baileys Original Irish Cream, P3 Portable Protein Pack, Wonderful Pistachios (Package), Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer. more...
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Gaining 1.6 kg a Week
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Ruby-Rube's Weight History
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