Weigh In record (no journal entry) for 25 December 2020
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50 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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1464 kcal
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Fat: 71.71g | Prot: 59.02g | Carbs: 150.77g.
Breakfast: Lumpia Udang, SuperMi Mie Goreng Ayam Pangsit, BreadTalk Tiramisu , Putih Telur Matang, Telur Rebus. Lunch: Tempe Goreng, Tahu Goreng, Ayam Goreng, Telur Rebus, Telur Rebus. Snacks/Other: Jagung, Pepaya. more...
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Gaining 0.6 kg a Week
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sriayulestari91's Weight History
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