Pujji Sethia's Journal, 25 Dec 20

merry cristmas all...

View Diet Calendar, 25 December 2020:
1382 kcal Fat: 51.64g | Prot: 73.17g | Carbs: 152.01g.   Breakfast: SariWangi Teh Hijau, Buah Kiwi, Biokul Yogurt Blueberry, Quaker Instant Oatmeal. Lunch: Telur Rebus, Bimoli Minyak Goreng, Sambal Matah, Paha Ayam Panggang (Kulit Dimakan), Nasi Putih (Butir-Sedang, Dimasak). Dinner: Ubi Ungu Rebus, Daging Sapi (90% tanpa Lemak / 10% Lemak), Telur Rebus, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Pie Susu, Excelso Robusta Gold, Ubi Ungu Rebus. more...

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Pujji Sethia's Weight History


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