Weigh In record (no journal entry) for 25 December 2020
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47.8 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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560 kcal
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Fat: 32.13g | Prot: 26.27g | Carbs: 45.05g.
Lunch: Маслобоево Сыр Творожный Сливочный. Dinner: Морская Капуста, Красная Цена Сыр Российский, Жареное Яйцо без Жира, Маслобоево Сыр Творожный Сливочный. Snacks/Other: Мандарины, Яблоко. more...
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Losing 1.2 kg a Week
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slusarenkoso's Weight History
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