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mon.juju
Journal
25 Dec 20
mon.juju's Journal, 25 Dec 20
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Weigh In record (no journal entry) for 25 December 2020
62.4 kg
Lost so far:
7.6 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 December 2020:
2283 kcal
Fat: 98.56g | Prot: 91.06g | Carbs: 255.99g.
Breakfast:
Верховье Био Йогурт Отруби и Злаки 2,9%, Ашан Рулетик со Шпинатом и Сыром.
Lunch:
Cofix Киш с Курицей.
Dinner:
Плов с Курицей, Ашан Рулетик со Шпинатом и Сыром.
Snacks/Other:
Cofix Латте.
more...
1973 kcal
Exercise:
Walking (slow) - 3/kph - 6 hours and 55 minutes, Resting - 9 hours and 5 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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mon.juju's Weight History
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