Weigh In record (no journal entry) for 25 December 2020
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87.7 kg
Lost so far: 44.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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642 kcal
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Fat: 21.23g | Prot: 60.53g | Carbs: 52.44g.
Breakfast: Касес Хлеб Актипан, Яйцо Куриное, Сиртаки Сыр Рассольный для Греческого Салата. Lunch: Экомилк Масло Сливочное 72,5%, Мистраль Рис Жасмин, Куриное Филе. more...
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Losing 1.2 kg a Week
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niksa_85's Weight History
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