세상의지붕!'s Journal, 25 Dec 20

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Weigh In record (no journal entry) for 25 December 2020

52.7 kg Lost so far: 1.3 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 December 2020:

1150 kcal

Fat: 60.78g | Prot: 34.78g | Carbs: 114.04g. Breakfast: 커널스팝콘 카라멜&솔트, 아메리카노, 버터 또는 설탕 쿠키. Lunch: 야채 튀김, 규동. Dinner: 코스트코 발사믹소스, 혼합 샐러드 채소, 일드프랑스 미니 브리치즈. more...

1381 kcal

Exercise: Shopping - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 10 hours. more...

Gaining 2.1 kg a Week

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세상의지붕!'s Weight History

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세상의지붕!'s Journal, 25 Dec 20

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세상의지붕!'s Weight History