Weigh In record (no journal entry) for 24 December 2020
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79.1 kg
Lost so far: 3.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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199 kcal
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Fat: 7.67g | Prot: 4.40g | Carbs: 28.02g.
Breakfast: Starbucks Pumpkin Loaf, Tea with Milk. more...
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steady weight
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mbeauchamp12's Weight History
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