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input tempe tahu ungkep yg digoreng pake airfryer tanpa minyak gimana si? ada yg bisa bantu jawab?
View Diet Calendar, 24 December 2020:
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1414 kcal
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Fat: 178.61g | Prot: 322.68g | Carbs: 289.58g.
Breakfast: Pastel Tutup. Lunch: Putih Telur Matang, Cabai Merah atau Rawit, Golden Farm Mixed Vegetables, Nissin Mikuya Ramen Rasa Kaldu Ayam Ala Jepang, Telur Rebus. Dinner: Tempe Bacem, Tahu Bacem, Sambal Goreng, Dada Ayam (Panggang Oven, Bebas Lemak, Iris), Nasi Merah. Snacks/Other: Jeruk Keprok (Jeruk Mandarin). more...
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gitianita's Weight History
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