Weigh In record (no journal entry) for 24 December 2020
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59.5 kg
Lost so far: 39.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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208 kcal
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Fat: 7.07g | Prot: 7.98g | Carbs: 27.76g.
Breakfast: Biscuits Sablés, Bjorg Coco, Bjorg Muesli Protéines Soja Dattes Fruits Rouges, Zespri Kiwi Gold. more...
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Losing 5.6 kg a Week
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