Weigh In record (no journal entry) for 14 December 2020
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50.5 kg
Lost so far: 38.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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221 kcal
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Fat: 1.90g | Prot: 2.28g | Carbs: 54.26g.
Breakfast: Milbona Leche de Almendras, Piña, Caqui. more...
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Losing 0.1 kg a Week
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abdulabdulaki's Weight History
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