cintaidirimu's Journal, 24 Dec 20

happy breakfast 1 pcs pancake kalorinya kurang lebih 37 kalori aja

View Diet Calendar, 24 December 2020:
1104 kcal Fat: 41.97g | Prot: 40.79g | Carbs: 150.02g.   Breakfast: Frisian Flag French Vanilla Low Fat High Calcium Milk, Bananas, Quaker Instant Oatmeal. Lunch: Nasi Putih, Cucumber (Peeled), Red or Cayenne Pepper, Bimoli Minyak Goreng, Indonesian Sweet Soy Sauce, Tempeh. Dinner: Nasi Putih. Snacks/Other: Roma Malkist Keju Tabur, Roma Sari Gandum Sandwich Coklat. more...
1803 kcal Exercise: Sleeping - 7 hours, Resting - 17 hours. more...

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Comments 
resep dong ka 
23 Dec 20 by member: fiunga
resepnya kaa 
23 Dec 20 by member: meelovemee
Resepnya pisang 100 gram oatmeal 24 gram sama susu cair 100 ml aja ka udh dpt kurang lebih 8pcs pancake ukuran kecil🙂 
23 Dec 20 by member: cintaidirimu

     
 

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