happy breakfast 1 pcs pancake kalorinya kurang lebih 37 kalori aja
View Diet Calendar, 24 December 2020:
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1104 kcal
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Fat: 41.97g | Prot: 40.79g | Carbs: 150.02g.
Breakfast: Frisian Flag French Vanilla Low Fat High Calcium Milk, Bananas, Quaker Instant Oatmeal. Lunch: Nasi Putih, Cucumber (Peeled), Red or Cayenne Pepper, Bimoli Minyak Goreng, Indonesian Sweet Soy Sauce, Tempeh. Dinner: Nasi Putih. Snacks/Other: Roma Malkist Keju Tabur, Roma Sari Gandum Sandwich Coklat. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
23 Dec 20 by member: fiunga
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23 Dec 20 by member: meelovemee
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Resepnya pisang 100 gram oatmeal 24 gram sama susu cair 100 ml aja ka udh dpt kurang lebih 8pcs pancake ukuran kecil🙂
23 Dec 20 by member: cintaidirimu
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cintaidirimu's Weight History
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