Weigh In record (no journal entry) for 24 December 2020
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52.6 kg
Lost so far: 7.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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632 kcal
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Fat: 27.54g | Prot: 65.72g | Carbs: 29.86g.
Dinner: 菠菜, 帶子, 綠葉生菜, 蕃薯, 牛排. more...
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Losing 0.4 kg a Week
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GrLa0913's Weight History
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