Weigh In record (no journal entry) for 24 December 2020
|
76.6 kg
Lost so far: 12.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2020:
|
1039 kcal
|
Fat: 51.57g | Prot: 54.48g | Carbs: 89.55g.
Breakfast: Сахар, Кофе с Молоком, Курица Гриль. Lunch: Драники с Мясом, Салат с Курицей, MacCoffee Кофе 3 в 1 Original . Snacks/Other: Зефир в Шоколаде, Сладуница Зефир Ванильный, Мандарины. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angeli2209's Weight History
|