Weigh In record (no journal entry) for 23 December 2020
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117 kg
Lost so far: 3 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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1072 kcal
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Fat: 60.06g | Prot: 70.95g | Carbs: 57.08g.
Breakfast: Café com Leite e Açúcar, Pão com Manteiga, Café com Leite e Açúcar, Pão com Manteiga. Lunch: Omelete ou Ovos Mexidos com Bacon ou Presunto. Dinner: Camil Feijão Carioca Cozido, Seara Linguiça Toscana. more...
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Losing 1.9 kg a Week
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Geizongto's Weight History
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