Weigh In record (no journal entry) for 23 December 2020
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87.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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1738 kcal
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Fat: 131.72g | Prot: 113.96g | Carbs: 78.70g.
Breakfast: Aceite de Oliva, Fiber One Brownie Chocolate Fudge, Clara de Huevo, Don Cristobal Huevo Marron, Cristobal Jamon de Pierna de Cerdo Ahumado. Lunch: Mayonesa, Camarones al Vapor o Hervidos. Snacks/Other: Nature Valley Barra Proteina Dark Chocolate, Fiber One Brownie Chocolate Fudge , Bostok Vodka Vodka, Nuez, Imperial Imperial Ultra, Optimum Nutrition 100% Whey Standard Gold. more...
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Gaining 0.9 kg a Week
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davidantonio22's Weight History
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