Weigh In record (no journal entry) for 23 December 2020
|
67.7 kg
Lost so far: 5.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2020:
|
231 kcal
|
Fat: 16.29g | Prot: 18.93g | Carbs: 1.47g.
Dinner: Sadia Salame tipo Italiano, Sadia Queijo Mussarela Soltíssimo, Ovo. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oliveirasd's Weight History
|