Weigh In record (no journal entry) for 23 December 2020
|
81.4 kg
Lost so far: 11.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2020:
|
722 kcal
|
Fat: 33.84g | Prot: 64.49g | Carbs: 42.41g.
Lunch: Subway Tomate, Subway Cebola, Pimentão Verde, Fugini Molho de Tomate, Fugini Molho de Tomate, Fugini Molho de Tomate, Requeijão, Tirolez Requeijão Cremoso, Tirolez Requeijão Cremoso, Vapza Peito de Frango Desfiado, Frango Desfiado. Snacks/Other: Chocolate. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juliana_araujo__'s Weight History
|