Weigh In record (no journal entry) for 23 December 2020
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60.3 kg
Lost so far: 38.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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180 kcal
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Fat: 5.69g | Prot: 7.69g | Carbs: 24.21g.
Breakfast: Bjorg Coco, Bjorg Muesli Protéines Soja Dattes Fruits Rouges, Zespri Kiwi Gold, Café Expresso. more...
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Gaining 1.4 kg a Week
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