Weigh In record (no journal entry) for 23 December 2020
|
88.6 kg
Lost so far: 36.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2020:
|
914 kcal
|
Fat: 58.83g | Prot: 79.76g | Carbs: 10.70g.
Breakfast: Mayonaise, Gekookt Ei, Keto Cracker Zelf Gemaakt, Milbona Jong Belegen 48+ Kaas. Dinner: Lidl Bloemkool Rijst, Tonijn in Olie (uit Blik), Jumbo Vietnamese Wokgroenten. Snacks/Other: Koffie, Water, Pickwick Groene Thee. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dilekelmira's Weight History
|