afifanita's Journal, 23 Dec 20

584 kalori, selamat makan siang 😊

View Diet Calendar, 23 December 2020:
1707 kcal Fat: 48.36g | Prot: 108.36g | Carbs: 210.57g.   Breakfast: Tong Tji Teh Tarik, Sasa Saus Sambal, Telur Rebus Lunak, Sari Roti Roti Tawar Gandum (1), Roti Gandum Panggang. Lunch: Tahu Kukus, Nasi Putih, Kecap Manis, Tempe, Dada Ayam, Mentimun (Kupas), Kubis, Kem Chicks Sayur Toge, Sinti Sambel Pecel. Dinner: Bayam, Dada Ayam, Lemonilo Mie Goreng. Snacks/Other: Tempe Mendoan, Oatbits Oatbits, Cimory Yogurt, Pepaya. more...

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