Weigh In record (no journal entry) for 23 December 2020
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70 kg
Lost so far: 2.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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1280 kcal
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Fat: 43.72g | Prot: 60.63g | Carbs: 163.42g.
Breakfast: Kellogg's Froot Loops, Lowfat Chocolate Milk. Lunch: Finna Food Sambal Terasi Uleg, White Rice, Fried Chicken Thigh No Coating (Skin Eaten). Dinner: Set Yogurt Plain Rendah Lemak, Low Fat Milk, Banana. Snacks/Other: Pringles Potato Chips, Kellogg's Froot Loops. more...
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Losing 1.8 kg a Week
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Anggiptri's Weight History
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