Weigh In record (no journal entry) for 23 December 2020
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100 kg
Lost so far: 9.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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1350 kcal
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Fat: 38.22g | Prot: 58.10g | Carbs: 196.19g.
Breakfast: Mélange de Fruits Secs, Dolce Gusto Café au Lait, Crêpe au Sucre. Lunch: Litchi, Vrai Yaourt Bio au Lait de Brebis Nature, Cerf / Chevreuil, Les Croisés Mini Beurre , Panzani Pâtes Cuites. Dinner: Mangues, Tomates, Picard Frites de Patate Douce . Snacks/Other: M&M's Peanut, Dolce Gusto Café au Lait. more...
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Gaining 1.5 kg a Week
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lolonel974's Weight History
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