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View Diet Calendar, 23 December 2020:
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1826 kcal
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Fat: 57.59g | Prot: 71.90g | Carbs: 251.99g.
Breakfast: Tepung Terigu Putih (Semua Keperluan), Tahu Goreng, ABC Saus Sambal , Kaldu Ayam, Salsa (Siap Saji), Garam, Telur Ceplok, Roti Gandum 100%. Lunch: Tepung Terigu Putih (Semua Keperluan), Tahu Goreng, Ikan Lele, Bayam Dimasak (dari Segar), Nasi Putih. Dinner: Mie Ayam, ABC Saus Sambal , Mama Suka Rumput Laut Panggang (Nori), Nasi Putih. more...
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SiskaCis's Weight History
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