keziayurischa's Journal, 23 Dec 20

rasanya mirip wine tapi 0% alkohol 🌟🌟🌟

View Diet Calendar, 23 December 2020:
1455 kcal Fat: 169.15g | Prot: 739.04g | Carbs: 5650.60g.   Breakfast: Bragg Apple Cider Vinegar, Myprotein Impact Whey Isolate, Melilea Susu Kedelai, Quaker Instant Oatmeal. Lunch: Bango Kecap Manis, Saori Saus Tiram, SuperIndo Kerupuk Ikan , Onions , Chili, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Scrambled Egg , Barco Coconut Cooking Oil, Carrots, Bamboe Bumbu Nasi Goreng, Nasi Putih. Dinner: ABC Saus Sambal , Kepala Djenggot Teh Hijau, MEG Keju Slice, Sari Roti Roti Tawar Gandum (2). more...
1715 kcal Exercise: Dance (fast step, aerobic) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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