Weigh In record (no journal entry) for 22 December 2020
|
66 kg
Lost so far: 2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2020:
|
1021 kcal
|
Fat: 28.38g | Prot: 32.49g | Carbs: 159.32g.
Breakfast: Café con Leche Descremada. Lunch: Pan, Espaguetis a la Boloñesa. Dinner: Garrapiñada de Maní. Snacks/Other: Medialuna. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gerber:)'s Weight History
|