Weigh In record (no journal entry) for 22 December 2020
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99.6 kg
Lost so far: 3.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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882 kcal
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Fat: 52.54g | Prot: 95.52g | Carbs: 0.00g.
Snacks/Other: Bife de Carne de Vaca. more...
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Gaining 0.4 kg a Week
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Gustavo Gaigher Marques's Weight History
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